American : Spicy Grilled Beef Kebabs

• 1 teaspoon ground cloves
  
• 1 teaspoon ground allspice
  
• 1 teaspoon ground ginger
  
• 3/4 teaspoon salt
  
• 1/2 teaspoon ground nutmeg
  
• 1/2 teaspoon ground cinnamon
  
• 1/2 teaspoon ground cumin
  
• 1 1/2 pounds lean ground beef
  
• 1 cup finely chopped onion
  
• 3 tablespoons finely chopped fresh mint
  
• 1 tablespoon Original TABASCO® brand Pepper Sauce
  

Combine dry seasonings in a small bowl and sprinkle over ground beef; add onion, mint, and TABASCO^® Sauce and mix well. Cover and refrigerate at least one hour.

Preheat grill to medium heat. Shape beef mixture into 1 1/2-inch meatballs and thread onto six skewers; flatten meatballs slightly. Grill 3 to 4 minutes on each side, or to desired doneness.

Makes 6 servings.

This recipe is low in carbohydrates.

Per serving: CALORIES 333g; PROTEIN 28g; CARB 3g; FIBER 1g; TOTAL FAT 23g; SATURATED FAT 9g; CHOL 107mg; SODIUM 396mg