Salads : Cracked Wheat Salad

• 1/2 cup cracked wheat
  
• 1 1/2 cups water
  
• 2 cups chopped fresh parsley
  
• 1/2 cup chopped fresh mint
  
• 1/2 cup thinly sliced green onions (green and white parts)
  
• 2 cups diced, peeled tomato
  
• 1/4 cup olive oil
  
• 1/4 cup lemon juice
  
• 1/2 teaspoon salt
  
• 1/4 teaspoon Original TABASCO® brand Pepper Sauce
  
• 6 large lettuce cups
  

Soak wheat in water about 30 minutes or until tender. In a large bowl, toss together parsley, mint, green onions, and tomato. Drain wheat well and add to vegetable mixture in bowl.

Beat together oil, lemon juice, salt and TABASCO^® Sauce; pour over wheat and vegetable mixture and stir well. Serve on lettuce cups.

Makes 6 servings.