I'm on a restricted diet. Can I use TABASCO^® sauce?

Naturally, you should first check with your doctor, but TABASCO^® Sauce can help you create health-conscious meals that are still full-flavored. For example, TABASCO^® Sauce is a great discovery for those who must restrict fats, sodium, cholesterol or calories. An average serving-1/16 teaspoon- has 2.18 milligrams or less of sodium. Each teaspoon of TABASCO^® sauce contains 30 milligrams of sodium, 0 grams of fat, and 0 calories. There are no food colorings, artificial stabilizers and no chemical preservatives.

Cheaper cayenne hot sauces contain four to five times more sodium than TABASCO^® Sauce over 10 percent of their total ingredients.

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